How soon might I notice a change?

Some trial participants improved within the first few weeks.[4] We look for a consistent trend across days and nights.

Can I receive acupuncture while taking hormone therapy?

Usually, yes, after reviewing your health and medications. Herbs need a separate interaction review.

The AIM trial included women during the transition and after menopause.[1] You do not need to wait until periods stop to discuss care.

No. We discuss whether acupuncture alone or an individualized combination suits your symptoms, preferences and medical history.

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Articles on acupuncture, Chinese medicine and everyday wellbeing, arranged by topic, with the studies behind them.

Acupuncture through the menopause transition: hot flashes, night sweats and how care fits with hormone therapy.

Acupuncture for Menopause Hot Flashes and Night Sweats
Research summary · October 24, 2026
What research says about acupuncture for hot flashes, night sweats and sleep, how Chinese medicine explains these changes, and how I tailor treatment at Fingertips.