Is this the same as migraine?

No. Migraine more often involves nausea, throbbing or worsening with activity. Both conditions can coexist.[6]

Will I need needles in my head?

Some prescriptions include scalp points. We discuss your options and comfort.

Continue your prescriber's plan and discuss changes together.

Temporary soreness, minor bleeding or bruising can occur. Licensed care and sterile, single-use needles help reduce risks.[7][17]

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Articles on acupuncture, Chinese medicine and everyday wellbeing, arranged by topic, with the studies behind them.

What the research shows about acupuncture for preventing migraines and tension-type headaches, and when a headache needs a doctor first.

Acupuncture for Tension-Type Headaches: What the Research Shows
Research summary · October 24, 2026
Research on acupuncture for tension headaches, usual medical treatments, Chinese medicine patterns and headache locations, and how we choose points and herbal care at Fingertips.